Organic Ketchup Chicken Fingers Breaded Chicken Breast
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UPC Code
0855559005385
Data Source
USDA
Calories
190
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
65mg
22%
Sodium
480mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Organic Ketchup Chicken Fingers Breaded Chicken Breast are
25% in carbs, 38% in fat, and 38% in protein.
carbs:
25%
fat:
38%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ketchup Chicken Fingers Breaded Chicken Breast is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ketchup Chicken Fingers Breaded Chicken Breast is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chicken Breast, Organic Panko Breadcrumbs (Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Whole Wheat Flour, Organic Buttermilk (Organic Cultured Low Fat Milk, Organic Nonfat Milk Salt, Vitamin A Palmitate, Vitamin D3), Organic Ketchup Seasoning (Organic Tomato Powder, Organic Vinegar Powder [Organic Maltodextrin, Organic White Distilled Vinegar], Organic Onion Powder, Organic Garlic Powder, Citric Acid, Contains 2% Or Less Of Organic Cloves), Organic Cane Sugar, Sea Salt, Fried In Organic Soybean Oil.
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