Saltie Public Food Database

Organic Ketchup Chicken Fingers

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UPC Code 855559005552
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 oz (85g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 480mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Ketchup Chicken Fingers are 25% in carbs, 38% in fat, and 38% in protein.

carbs: 25%
fat: 38%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ketchup Chicken Fingers is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ketchup Chicken Fingers is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Breast, Organic Panko Breadcrumbs (Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Whole Wheat Flour, Organic Buttermilk (Organic Cultured Low Fat Milk, Organic Nonfat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Organic Ketchup Seasoning (Organic Tomato Powder, Organic Vinegar Powder [Organic Maltodextrin, Organic White Distilled Vinegar], Organic Onion Powder, Organic Garlic Powder, Citric Acid, Contains 2% Or Less Of Organic Cloves), Organic Cane Sugar, Sea Salt, Fried In Organic Soybean Oil.

Also by Hip Chick Farms

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