Gluten-free Chicken Nuggets

🍽

Brand Hip Chick Farms

UPC Code 855559005033

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 6 pieces (85g)

pieces

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Gluten-free Chicken Nuggets are 28% in carbs, 31% in fat, and 41% in protein.

carbs: 28%

fat: 31%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Chicken Nuggets is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Chicken Nuggets is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Dark Meat, White Meat Chicken, Water, Corn Flour (Modified Potato Starch, Degerminated White Corn Flour, Tapioca Starch, Sugar, Yeast, Palm Oil, Methylcellulose, Salt, Xanthan Gum, Ascorbic Acid (Added As A Dough Conditioner), Batter (Buttermilk Powder, Nonfat Milk Powder, Modified Cellulose, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Citric Acid, Salt), Degermed Yellow Cornmeal. Contains Less Than 2% Of Mustard Powder, Sea Salt, Organic Onion Granulated, Paprika, Organic Garlic Powder, Organic Black Pepper, Parfried In Soybean Oil.