Saltie Public Food Database

Cajun Shrimp Cakes

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Brand Wick's
UPC Code 712386144000
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2.5 oz (71g)
oz
Calories 180
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cajun Shrimp Cakes are 31% in carbs, 55% in fat, and 13% in protein.

carbs: 31%
fat: 55%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Shrimp Cakes is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Shrimp Cakes is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Water, Mayonnaise(Vegetable Oil, Soybean Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Spices, Salt, Calcium Disodium Edta To Protect Flavor), Bread Crumbs (Bleached Wheat Flour, Yeast Sugar, Salt), Lobster, Surimi (Pollock, Wheat Starch, Egg Whites, Sorbitol, Modified Food Starch, Cracker Meal(Enriched Wheat Flour(Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Wheat Gluten, Wheat Starch, Phosphate, Antioxidant, Red And Green Peppers, Onions, Eggs (Whole Eggs, Citric Acid) Contains 2% Or Less Of The Following: Shrimp Base(Baked Shrimp, Butter (Cream, Flavorings), Dry Whey And Paprika) Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Margarine (Palm Oil, Liquid Soybean Oil Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added),distilled Vinegar, Molasses, Corn Syrup, Caramel Color, Anchovies, Tamarind, Spices(Salt, Paprika, Garlic, Pepper, Onion, Cumin, & Natural Herbs, Celery Salt (Salt, Celery Seed), Ginger, Red And Black Pepper, Parsley.

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