Cheese Melts Crispy Crackers Sprinkled With Cheese

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Brand Carr's

UPC Code 059290342376

Data Source USDA

Nutrition Facts

Serving Sizes 3 crackers (13g)

crackers

Calories 60

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Cheese Melts Crispy Crackers Sprinkled With Cheese are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Melts Crispy Crackers Sprinkled With Cheese is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Melts Crispy Crackers Sprinkled With Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Coconut And Palm Oils), Dried Cheese Blend (Gouda And Edam Cheeses [Milk, Enzymes, Bacterial Culture, Annatto Color], Calcium Carbonate), Sugar, Seasoning (Milk, Whey, Maltodextrin, Palm Oil, Salt, Natural Flavor, Citric Acid), Dried Onion, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Poppy Seeds.