Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites

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Brand Crav'n Flavor

UPC Code 036800476547

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 4 bites (153g)

bites

Calories 141

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 110mg 37%

Sodium 220mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites are 14% in carbs, 62% in fat, and 25% in protein.

carbs: 14%

fat: 62%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Vinegar, Salt), Onions, Red Peppers, Pork Sausage Crumbles (Pork, Salt, Water, Spices, Sugar), Green Bell Pepper, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Garlic Powder, Cayenne Pepper.