Saltie Public Food Database

Shrimp California Roll Wr

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Brand Mai
UPC Code 840031402882
Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/172 g
Serving Size 172g
g
Calories 243
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 595mg 26%
Total Carbohydrate 40.9g 15%
Dietary Fiber 2.9g 10%
Sugars 8g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 172 g of Shrimp California Roll Wr are 67% in carbs, 18% in fat, and 15% in protein.

carbs: 67%
fat: 18%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp California Roll Wr is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp California Roll Wr is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (Shrimp, Salt.), Avocado, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce.

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