Chicken Caesar-salad With Creamy Caesar Crisp Romaine Lettuce, Roasted White Meat Chicken, Butter Garlic Croutons, Parmesan Cheese And Creamy Caesar Dressing

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Brand Ready Pac Foods

UPC Code 077745274768

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 100g

Calories 150

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 400mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chicken Caesar-salad With Creamy Caesar Crisp Romaine Lettuce, Roasted White Meat Chicken, Butter Garlic Croutons, Parmesan Cheese And Creamy Caesar Dressing are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar-salad With Creamy Caesar Crisp Romaine Lettuce, Roasted White Meat Chicken, Butter Garlic Croutons, Parmesan Cheese And Creamy Caesar Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar-salad With Creamy Caesar Crisp Romaine Lettuce, Roasted White Meat Chicken, Butter Garlic Croutons, Parmesan Cheese And Creamy Caesar Dressing is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Dressing (Soybean Oil And/or Canola Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Whole Egg, Anchovies [Anchovies, Salt], Red Wine Vinegar, Contains Less Than 2% Of: Calcium Disodium Edta [To Protect Flavor], Dehydrated Garlic, Dijon Mustard [White Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Egg Yolk, Extractive Of Rice, Inverted Sugar, Lemon Juice Concentrate, Natural Flavors, Salt, Sodium Benzoate And Potassium Sorbate [As Preservatives], Spices [Contains Mustard], Xanthan Gum), Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Butter Garlic Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/or Sunflower Oil (With Rosemary Extract And Ascorbic Acid {To Preserve Freshness}], Yeast, Sugar, 2% Or Less Of Salt, Garlic, Onion Powder, Parsley*, Natural Flavors [Milk], Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [Color], Natural Smoke Flavor), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).