This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Blend (Iceberg Lettuce, Green Leaf Lettuce), Salsa Ranch Dressing (Salsa [Tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Soybean Oil And/or Canola Oil, Buttermilk [Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt], Sugar, Water, White Wine Vinegar, Contains Less Than 2% Of: Calcium Disodium Edta [To Protect Flavor], Citric Acid, Dehydrated Garlic, Distilled Vinegar, Egg Yolk, Extractive Of Rice, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Phosphoric Acid, Polysorbate 60, Potassium Sorbate And Sodium Benzoate [As Preservatives], Salt, Spices, Xanthan Gum), Shredded 4 Cheese Blend (Monterey Jack And Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Seasoned Tortilla Chips (Stone Ground Corn Masa Flour, Sunflower And/or Safflower Oil, Nacho Seasoning [Whey, Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate, Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper, Extractive Of Paprika {Color}], Chili Lime Seasoning [Whey, Sour Cream Powder {Cultured Cream, Nonfat Milk}, Salt, Spices, Paprika {Color}, Citric Acid, Natural Lime Flavor, Extractive Of Paprika {Color}, Spice Extractive]), Freeze Dried Corn.