Hard Salami Wrapped Mozzarella Cheese Panino

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Brand Fiorucci

UPC Code 017869804625

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz

Serving Sizes 4 pieces (85g)

pieces

Calories 300

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 30mg 10%

Sodium 360mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Hard Salami Wrapped Mozzarella Cheese Panino are 3% in carbs, 75% in fat, and 23% in protein.

carbs: 3%

fat: 75%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Salami Wrapped Mozzarella Cheese Panino is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Salami Wrapped Mozzarella Cheese Panino is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Hard Salami Ingredients: Pork, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite.