Saltie Public Food Database

Fudge Bars Frozen Dairy Confection

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UPC Code 071632010231
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (154g)
bar
Calories 220
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 45g 16%
Dietary Fiber 0g 0%
Sugars 40g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Bars Frozen Dairy Confection are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%
fat: 19%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars Frozen Dairy Confection is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars Frozen Dairy Confection is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey, Corn Syrup, High Fructose Corn Syrup, Milkfat And Nonfat Milk, Sugar, Cocoa Processed With Alkali, Less Than 2% Of: Cocoa, Buttermilk, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Soy Lecithin, Malt, Wheat Flour.

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