Saltie Public Food Database

Italian Style Meatballs

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UPC Code 031332201018
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 210
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 570mg 25%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Italian Style Meatballs are 10% in carbs, 65% in fat, and 25% in protein.

carbs: 10%
fat: 65%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork, Beef, Textured Soy Flour, Soy Flour, Contains 2% Or Less Of The Following: Romano Cheese (Cultured Cow's Milk, Enzymes, Salt), Natural Flavors, Corn Syrup Solids, Dehydrated Onion, Bread Crumbs (Wheat Flour), Salt, Sodium Phosphate.

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