Chocolate Flavored Coated Cashews

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Brand Clover Valley

UPC Code 753519474007

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g

Serving Sizes 5 pieces (30g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chocolate Flavored Coated Cashews are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Coated Cashews is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Coated Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Cashews (Cashews, Canola Oil), Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Whey, Chocolate Liquor, Soy Lecithin, Corn Syrup, Artificial Flavor, Modified Corn Starch, Gum Arabic , Confectioner's Glaze.