Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz

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Brand Conagra Brands

UPC Code 00024812500022

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (290g)

meal

Calories 339

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 61mg 20%

Sodium 829mg 36%

Total Carbohydrate 49.9g 18%

Dietary Fiber 2g 7%

Sugars 10g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz are 59% in carbs, 19% in fat, and 22% in protein.

carbs: 59%

fat: 19%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice: Water, White Rice >>> Seasoned Cooked Roasted Chicken: Chicken, Water, Less Than 2% Of: Modified Corn Starch, Lard And/or Sunflower Oil, Corn Syrup, Salt, Sodium Phosphates, Chicken Fat, Chicken Broth, Flavoring, Paprika >>> Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Sake Wine, Modified Corn Starch, Canola Oil, Garlic, Distilled Vinegar, White Wine, Ginger, Salt, Chicken Meat And Natural Chicken Juices, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Chicken Fat, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Dried Whey, Maltodextrin, Flavorings, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Turmeric And Annatto Extracts (Color) >>> Shiitake Mushrooms >>> Scallions >>> Contains: Milk, Soy, Wheat