Beef Bar, Habanero + Cherry

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Brand Epic

UPC Code 858284002261

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bar (43g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Beef Bar, Habanero + Cherry are 21% in carbs, 52% in fat, and 27% in protein.

carbs: 21%

fat: 52%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Bar, Habanero + Cherry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Bar, Habanero + Cherry is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.