Saltie Public Food Database

Delicious Hot Power Cereal, Maqui Berry, Coconut, Almond

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UPC Code 852958006722
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/30 g
Serving Size 30g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Delicious Hot Power Cereal, Maqui Berry, Coconut, Almond are 59% in carbs, 18% in fat, and 23% in protein.

carbs: 59%
fat: 18%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Hot Power Cereal, Maqui Berry, Coconut, Almond is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Hot Power Cereal, Maqui Berry, Coconut, Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinole (Roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Unrefined Cane Sugar, Organic Rice Protein Concentrate, Pea Protein, Organic Blue Agave (Inulin Fiber), Sliced Almonds, Tapioca Flour, Almond Meal, Coconut, Dried Ground Boysenberry, Dried Ground Blueberry, Natural Flavor, Allspice, Sea Salt, Maqui Berry

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