Gluten Free! Jalapeno Cheese Puffs, Jalapeno Cheese
🌶️
UPC Code
070617000755
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
3/4 cup (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Gluten Free! Jalapeno Cheese Puffs, Jalapeno Cheese are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free! Jalapeno Cheese Puffs, Jalapeno Cheese is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free! Jalapeno Cheese Puffs, Jalapeno Cheese is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn Meal, Expeller Pressed High Oleic Oil (Sunflower, Safflower And/or Canola), Cheddar Cheese (Pasteurized Milk, Salt, Annatto Extract [For Color], Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Butter, Green Bell Pepper, Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Jalapeno Pepper, Garlic Powder, Lactic Acid, Annatto And Paprika Extracts (For Color), Tocopherols (Antioxidants To Preserve Freshness).
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