Turkey + Sweet Potato + Egg Yolks Bar
🥔
UPC Code
732153236127
Data Source
USDA
Calories
130
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
110mg
37%
Sodium
430mg
19%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Turkey + Sweet Potato + Egg Yolks Bar are
32% in carbs, 33% in fat, and 35% in protein.
carbs:
32%
fat:
33%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey + Sweet Potato + Egg Yolks Bar is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey + Sweet Potato + Egg Yolks Bar is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Meat, Sweet Potato Powder, Organic Dried Egg Yolk, Organic Sweet Potato, Maple Sugar, Encapsulated Lactic Acid**, Onion Powder, Sea Salt, Garlic Powder, Smoked Paprika, Cultured Celery Powder, Chili Pepper, Cumin, Black Pepper, Dried Oregano, Crushed Red Pepper.
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