Saltie Public Food Database

Turkey + Sweet Potato + Egg Yolks Bar

🥔
Brand Epic
UPC Code 732153236127
Data Source USDA

Nutrition Facts

Serving Size 43g
g
Calories 130
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 110mg 37%
Sodium 430mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Turkey + Sweet Potato + Egg Yolks Bar are 32% in carbs, 33% in fat, and 35% in protein.

carbs: 32%
fat: 33%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey + Sweet Potato + Egg Yolks Bar is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey + Sweet Potato + Egg Yolks Bar is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Meat, Sweet Potato Powder, Organic Dried Egg Yolk, Organic Sweet Potato, Maple Sugar, Encapsulated Lactic Acid**, Onion Powder, Sea Salt, Garlic Powder, Smoked Paprika, Cultured Celery Powder, Chili Pepper, Cumin, Black Pepper, Dried Oregano, Crushed Red Pepper.

Also by Epic

Other Foods