Saltie Public Food Database

Feta Mediterranean Herbs

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Brand Epic
UPC Code 741563700012
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 339mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Feta Mediterranean Herbs are 12% in carbs, 53% in fat, and 35% in protein.

carbs: 12%
fat: 53%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Mediterranean Herbs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Mediterranean Herbs is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Tomato, Mediterranean Seasoning (Sugar, Oregano, Dehydrated Garlic, Spices, Modified Tapioca Starch, Citric Acid, Natural Flavor) Basil.

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