Garlic Hearth-baked Bread
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UPC Code
021130186105
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.2 loaf (57g)
Calories
210
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 loaf of Garlic Hearth-baked Bread are
52% in carbs, 39% in fat, and 10% in protein.
carbs:
52%
fat:
39%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Hearth-baked Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Hearth-baked Bread is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of The Following: Highly Refined Soybean Oil, Salt, Yeast, Sugar, Enzymes, Potassium Sorbate & Calcium Propionate (To Protect Quality), Ascorbic Acid, Vegetable Protein, Corn Meal. Spread: Vegetable Oil Blend (Highly Refined Soybean Oil, Palm Oil), Water, Dehyrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (To Protect Flavor), Lactic Acid, Citric Acid, Beta-carotene (For Color).
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