Saltie Public Food Database

Garlic Hearth-baked Bread

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UPC Code 021130186105
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.2 loaf (57g)
loaf
Calories 210
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loaf of Garlic Hearth-baked Bread are 52% in carbs, 39% in fat, and 10% in protein.

carbs: 52%
fat: 39%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Hearth-baked Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Hearth-baked Bread is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of The Following: Highly Refined Soybean Oil, Salt, Yeast, Sugar, Enzymes, Potassium Sorbate & Calcium Propionate (To Protect Quality), Ascorbic Acid, Vegetable Protein, Corn Meal. Spread: Vegetable Oil Blend (Highly Refined Soybean Oil, Palm Oil), Water, Dehyrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (To Protect Flavor), Lactic Acid, Citric Acid, Beta-carotene (For Color).

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