Saltie Public Food Database

Everroast Chicken Caesar Wrap

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Brand Boar's Head
UPC Code 782796026296
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 0.5 wrap (142g)
wrap
Calories 260
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 819mg 36%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 wrap of Everroast Chicken Caesar Wrap are 37% in carbs, 35% in fat, and 27% in protein.

carbs: 37%
fat: 35%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Everroast Chicken Caesar Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everroast Chicken Caesar Wrap is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast, Water, Less Than 1.5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Detrose, Flavor, Chicken Broth. Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Spinach Tortilla (Enriched Bleached Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid, Water, Soybean Oil And/or Canola Oil And/or Palm Oil, Mono-diglyceride, Salt, Baking Powder, Whey, Spinach Powder, Parsley, Beta Taba, Fd & C Blue # 1, Sodium Benzoate, Citric Acid, Yellow #5, Calcium Propionate (As A Preservative)), Romaine Lettuce, Parmesan Cheese (Milk, Salt, Rennet), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)).

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