Saltie Public Food Database

Burrito Style Flour Tortillas

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UPC Code 021130502745
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g
Serving Sizes 1 tortilla (67g)
tortilla
Calories 200
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Burrito Style Flour Tortillas are 69% in carbs, 18% in fat, and 12% in protein.

carbs: 69%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Style Flour Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Style Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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