Saltie Public Food Database

Balsamic Brussels Sprouts Halved Brussels Sprouts In A Sweet And Tangy Balsamic Sauce Skillets

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Brand Birds Eye
UPC Code 014500111272
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 96g
g
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 6g 21%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Balsamic Brussels Sprouts Halved Brussels Sprouts In A Sweet And Tangy Balsamic Sauce Skillets are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%
fat: 44%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Brussels Sprouts Halved Brussels Sprouts In A Sweet And Tangy Balsamic Sauce Skillets is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Brussels Sprouts Halved Brussels Sprouts In A Sweet And Tangy Balsamic Sauce Skillets is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Water, Butter (Cream, Salt), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Contains Less Than 2% Of: Canola Oil, Onions, Corn Starch, Sugar, Salt, Chardonnay Wine, Garlic, Black Pepper, Honey, Olive Oil, Carob Bean Gum, Natural Flavor.

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