Chocolate Chip Cookies
🍪
UPC Code
749531979279
Data Source
USDA
Package Weight
11.2 oz
Serving Size
80g
Calories
420
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
62g
23%
Dietary Fiber
1g
4%
Sugars
36g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Chocolate Chip Cookies are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be -5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Palm, Canola And Olive Oils), Cane Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Sugar - Light Brown, Eggs (Whole Eggs, Citric Acid), Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural Vanilla Flavor, Corn Syrup, Caramel Color), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate)
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