4 Pretzel Baguettes

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Brand Rockenwagner

UPC Code 749531978869

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 1 mini baguette (51g)

mini baguette

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini baguette of 4 Pretzel Baguettes are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Pretzel Baguettes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Pretzel Baguettes is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Gluten Flour (Enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (As A Natural Dough Conditioner), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beet Sugar, Canola Oil, Milk Powder (Non-fat Dry Milk), Salt, Fresh Yeast, Sodium Hydroxide