4 Pretzel Baguettes Multigrain Mini

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Brand Rockenwagner

UPC Code 749531978883

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz

Serving Sizes 1 baguette (85g)

baguette

Calories 320

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 47g 17%

Dietary Fiber 4g 14%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 baguette of 4 Pretzel Baguettes Multigrain Mini are 58% in carbs, 31% in fat, and 11% in protein.

carbs: 58%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Pretzel Baguettes Multigrain Mini is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Pretzel Baguettes Multigrain Mini is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Gluten Flour (Enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (As A Natural Dough Conditioner), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Sunflower Seeds, Sesame Seeds, Beet Sugar, Canola Oil, Milk Powder (Non-fat Dry Milk), Salt, Fresh Yeast, Calcium Sulfate, Sodium Hydroxide