Dragon Roll

🍽

Brand Sw Sushihouse

UPC Code 637152001991

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 5 pieces (112g)

pieces

Calories 240

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dragon Roll are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Dragon Roll is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dragon Roll is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Fish (See Below), Cucumber, Avocado, Surimi (Pollock, Water, Wheat Flour, Modified Food Starch, Sodium Tripoly Phosphate, Mirin Wine, Sugar, Sorbitol, Salt, Artificial Flavor, Color Added), Picked Ginger (Ginger, Sugar, Vinegar Salt, Citric Acid, Potassium Sorbate), Horse Radish (Mustard, Artificial Color Fd&c Blue #1, Yellow #5), Vinegar (Grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Sesame Seeds.