Grape Tomato & Cucumber With Ranch Dip

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Brand Taylor Farms

UPC Code 030223101994

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 219

Total Fat 20.1g 26%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Grape Tomato & Cucumber With Ranch Dip are 14% in carbs, 82% in fat, and 4% in protein.

carbs: 14%

fat: 82%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Grape Tomato & Cucumber With Ranch Dip is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape Tomato & Cucumber With Ranch Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumber, Grape Tomatoes, Ranch Dip (Canola Oil, Low Fat Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid).