Saltie Public Food Database

Chocolate Cream Cheese Muffin

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UPC Code 717887215242
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 muffin (71g)
muffin
Calories 280
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 240mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Cream Cheese Muffin are 47% in carbs, 48% in fat, and 6% in protein.

carbs: 47%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Cheese Muffin is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Cheese Muffin is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Creme Cake (Sugar, Bleached Enriched Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa [Processed With Alkali], Modified Food Starch, Dried Whey [From Milk], Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Emulsifier Blend [Propylene Glycol Monoester, Mono Diglycerides, Lecithin, Bht, Citric Acid], Salt, Wheat Gluten, Wheat Starch, Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate), Whole Eggs, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum]), Canola Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Enriched Unbleached Flour (Wheat Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (Cocoa Procesed With Potassium Carbonate), Pan Oil (Canola Oil, Soy Lecithin), Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Lemon Juice, Citric Acid (Preservative).

Also by Schwartz Brothers Bakery

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