Organic Cinnamon Raisin Bagels

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Brand Schwartz Brothers Bakery

UPC Code 717221290058

Data Source USDA

Nutrition Facts

Package Weight 15 oz/424 g

Serving Sizes 1 bagel (106g)

bagel

Calories 290

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 909mg 40%

Total Carbohydrate 60g 22%

Dietary Fiber 3g 11%

Sugars 16g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Organic Cinnamon Raisin Bagels are 86% in carbs, 2% in fat, and 13% in protein.

carbs: 86%

fat: 2%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cinnamon Raisin Bagels is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cinnamon Raisin Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Evaporated Cane Juice (Sugar), Organic Raisins, Sea Salt, Organic Wheat Gluten, Organic Cultured Wheat, Organic Cinnamon, Organic Cultured Wheat Flour, Organic Barley Malt, Yeast.