Saltie Public Food Database

Cky Hr Split Pea & Ham Campbell's Chunky Soup, Healthy Request Split Pea & Ham With Natural Smoke Flavor Soup, 18.8 Ounce Can

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Brand Campbell's
UPC Code 00051000233448
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Size 539g
g
Calories 361
Total Fat 4.5g 6%
Saturated Fat 1.1g 6%
Cholesterol 32mg 11%
Sodium 922mg 40%
Total Carbohydrate 53.9g 20%
Dietary Fiber 11.3g 40%
Sugars 11.2g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 539 g of Campbell's Chunky Soup, Healthy Request Split Pea & Ham With Natural Smoke Flavor Soup, 18.8 Ounce Can are 59% in carbs, 11% in fat, and 30% in protein.

carbs: 59%
fat: 11%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Healthy Request Split Pea & Ham With Natural Smoke Flavor Soup, 18.8 Ounce Can is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Healthy Request Split Pea & Ham With Natural Smoke Flavor Soup, 18.8 Ounce Can is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Split Peas, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Potassium Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Yeast Extract, Salt, Xanthan Gum, Flavoring, Locust Bean Gum, Natural Smoke Flavoring, Spice, Dried Pork Stock, Onion Extract, Garlic Extract.may Contain Traces Of Wheat.

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