Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese

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Brand American Flatbread

UPC Code 731789038051

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 frusta (156g)

frusta

Calories 340

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 880mg 38%

Total Carbohydrate 51.9g 19%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frusta of Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Organic Flour (Unbleached White), Water, Whole Milk, Sea Salt, Yeast Toppings: Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Tomato Sauce (Organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Parsley, Organic Herbs, (Organic Black Pepper, Organic Red Pepper Flakes). Vermont Sage Cheddar Cheese (Whole Milk, Salt, Enzymes, Cultures, Dalmatian Sage Rub, Sage Oil Extract), Asiago Cheese (Whole Milk, Vegetable Rennet, Salt), Fresh Tomatoes, Fresh Parsley, Herbs, Sea Salt And Oregano.