Masala Curry Rice Ramen Noodle Soup

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Brand Lotus Foods

UPC Code 708953651026

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 container (57g)

container

Calories 210

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Masala Curry Rice Ramen Noodle Soup are 83% in carbs, 8% in fat, and 9% in protein.

carbs: 83%

fat: 8%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Masala Curry Rice Ramen Noodle Soup is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Masala Curry Rice Ramen Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Flour, Dried Vegetables (Tomato, Green Bell Pepper, Carrot, Scallion), Salt, Tamari Powder (Soybeans, Sea Salt), Onion Powder, Sugar, Turmeric Powder, Yeast Extract, Spices, Garlic Powder, Ginger Powder.