Bbq Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas

🧀

Brand American Flatbread

UPC Code 731789038075

Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/198 g

Serving Sizes 1 frusta (198g)

frusta

Calories 459

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 46mg 15%

Sodium 1080mg 47%

Total Carbohydrate 63g 23%

Dietary Fiber 2g 7%

Sugars 8g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frusta of Bbq Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Organic Flour (Unbleached White), Water, Whole Milk, Sea Salt, Yeast Toppings: Cheddar Cheese (Milk, Cheese Cultures, Salt And Enzymes), Pulled Pork (Pork, Water, Contains Less Than 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Distilled Vinegar, Tamarind Puree, Salt, Corn Starch, Honey, Contains Less Than 2% Of Red Jalapeno Pepper, Water, Smoked Black Pepper, Garlic, Spices, Fruit Juice (Color), Natural Applewood Smoke Flavor, Natural Flavors, Mustard Bran, Acetic Acid, Citric Acid, Molasses, Tamarind Concentrate, Celery Seed, Dehydrated Garlic) And Red Onions