Cheddar & Bacon Potato Skins Snacks

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Brand T.g.i. Friday's

UPC Code 720495312234

Data Source USDA

Nutrition Facts

Package Weight 3.75 OZ/106.3 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Bacon Potato Skins Snacks are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Bacon Potato Skins Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Bacon Potato Skins Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (Degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disosium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose*, Buttermilk, Natural And Artificial Flavors (Including Smoke), Whey, Sour Cream Powder Cream (Cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Caramel Color.