Saltie Public Food Database

Boneless Chicken Bites, Honey Bbq

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UPC Code 046704000069
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 180
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 690mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Chicken Bites, Honey Bbq are 55% in carbs, 20% in fat, and 25% in protein.

carbs: 55%
fat: 20%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Bites, Honey Bbq is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Bites, Honey Bbq is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Seasoning [Salt, Chicken Broth, Yeast Extract, Onion Powder, Sugar, Garlic Powder, Corn Maltodextrin, Chicken Fat, Spice Extractives], Modified Corn Starch, Sodium Phosphates, Carrageenan), Breading (Breader [Bleached Wheat Flour, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Corn Maltodextrin, Sugar, Yeast, Caramel Color, Extractives Of Paprika], Water, Batter [Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Yeast Extract, Onion Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Garlic Powder, Spices, Extractives Of Paprika, Spice Extractives], Predust [Wheat Flour, Wheat Gluten, Salt, Yeast Extract, Onion Powder, Garlic Powder, Spices, Extractives Of Paprika]), Honey Bbq Sauce (Water, Tomato Paste, Sugar, Honey Powder [Refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Corn Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil), Soybean Oil.

Also by T.g.i. Friday's

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