Cheddar Veggie Chips

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Brand Gluck

UPC Code 852580004660

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Veggie Chips are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Veggie Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Veggie Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Potato Starch, Sunflower And/or Safflower, Oil, Maltodextrin, Tomato Powder, Natural Flavors, Sea Salt, Rice Flour, Organic Cheddar Cheese Powder (Organic Milk, Cultures), Spinach Powder, Cane Sugar, Dehydrated Onion, Organic Sour Cream Powder (Organic Cream, Cultures, Lactic Acid), Organic Tapioca Syrup Solids, Organic Buttermilk Powder (Organic Skim Milk, Lactic Acid, Cultures), Yeast Extract, Organic Nonfat Dry Milk, Paprika Extract, Lactic Acid, Citric Acid, Dehydrated Garlic, Turmeric Extract, Beetroot Powder.