Veggie Chips Snacks

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Brand Gluck

UPC Code 852580004226

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Veggie Chips Snacks are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder Manufactured In A Facility That Also Process Wheat, Soy And Milk Derivatives.