Penne With White Chicken In A Creamy Sauce

🥫

Brand Michelina's

UPC Code 717854105750

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (227g)

package

Calories 291

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 581mg 25%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Penne With White Chicken In A Creamy Sauce are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%

fat: 28%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Penne With White Chicken In A Creamy Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne With White Chicken In A Creamy Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (Milk And Cream), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Less Than 2% Of Onions, Chicken Fat, Flavoring (Salt, Natural Flavor, Mono And Diglycerides), Modified Food Starch, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Chicken Broth Powder (Chicken Broth, Salt, Flavoring), Xanthan Gum, Granulated Onion, Yeast Extract, Spice, Parsley Flakes.