Saltie Public Food Database

Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce

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Brand Michelina's
UPC Code 717854155007
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 291
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 699mg 30%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3g 11%
Sugars 9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%
fat: 19%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Cooked Beef Patty Crumble (Beef, Water, Isolated Soy Protein, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt), Modified Food Starch, Dehydrated Minced Onions, Salt, Sugar, Sodium Tripolyphosphate, Flavoring (Maltodextrin And Natural Flavor], Wheat Gluten, Celery Seeds), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Rice Wine (Water, Rice, Salt), Contains Less Than 2% Of Beef Broth Flavor (Beef Broth, Flavor, Salt), Modified Food Starch, Canola Oil, Ginger Puree (Ginger, Water), Toasted Sesame Oil, Garlic (Garlic, Water), Red Miso Powder (Modified Tapioca Starch, Red Miso [Soybeans, Salt And Rice), Salt), Xanthan Gum, Spice, Yeast Extract.

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