Saltie Public Food Database

Tuscan-inspired Garlic Chicken Pasta, Florentine Garlic Sauce, White Chicken

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Brand Michelina's
UPC Code 717854105903
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 291
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 529mg 23%
Total Carbohydrate 42.9g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tuscan-inspired Garlic Chicken Pasta, Florentine Garlic Sauce, White Chicken are 59% in carbs, 25% in fat, and 16% in protein.

carbs: 59%
fat: 25%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-inspired Garlic Chicken Pasta, Florentine Garlic Sauce, White Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-inspired Garlic Chicken Pasta, Florentine Garlic Sauce, White Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half And Half (Milk, Cream), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Red Bell Peppers, Less Than 2 % Of Spinach, Chablis Wine (With Salt, Potassium Sorbate [Preservative], Potassium Metabisulfite [Preservative]), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Modified Food Starch, Canola Oil, Granulated Garlic, Garlic (With Water And Citric Acid), Salt, Roast Garlic Flavor (Yeast Extract, Garlic Powder, Salt, Defatted Wheat Germ, Natural Flavor [Contains Wheat And Soybeans], Refiner's Syrup Powder, Soy Sauce Powder [Wheat, Soybeans, Salt], Maltodextrin, Brown Sugar, Molasses Powder, Sunflower Oil, Caramel Color), Xanthan Gum, Spices.

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