Corn And Cassava Bread Mix
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UPC Code
041331031912
Data Source
USDA
Package Weight
14.11 oz/400 g
Serving Sizes
1.7 oz (50g)
Calories
190
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
23mg
8%
Sodium
315mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.7 oz of Corn And Cassava Bread Mix are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Corn And Cassava Bread Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn And Cassava Bread Mix is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Cassava Starch, Sugar, Modified Cassava Starch, Dextrose, Salt (Sodium Chloride) And Leudants (Sodium Bicarbonate).
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