Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9"" X 1.8""

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Brand Bake Crafters

UPC Code 00737410032962

Data Source USDA

Nutrition Facts

Package Weight 19.8 LBR

Serving Sizes 2.2 oz , 1 croissant (62g)

oz , 1 croissant

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz , 1 croissant of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9"" X 1.8"" are 52% in carbs, 39% in fat, and 10% in protein.

carbs: 52%

fat: 39%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9"" X 1.8"" is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9"" X 1.8"" is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme.