Roast Beef & Gravy
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UPC Code
037600436441
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/2 cup (123g)
Calories
121
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
18.9g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Roast Beef & Gravy are
16% in carbs, 22% in fat, and 62% in protein.
carbs:
16%
fat:
22%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef & Gravy is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef & Gravy is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Water, Beef, Modified Food Starch, Maltodextrin, Onion Powder, Rice Starch, Salt, Tomato Powder, Caramel Color And Spices.
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