Red Skin Potato Salad

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Brand Golden Taste

UPC Code 880879001359

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3 oz (85g)

Calories 180

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Red Skin Potato Salad are 32% in carbs, 66% in fat, and 2% in protein.

carbs: 32%

fat: 66%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Red Skin Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Skin Potato Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potato, Mayonnaise (Soy/cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Salt, Dill, Citric Acid, Spices, Sodium Benzoate & Potassium Sorbate (Added As Preservatives).