White Fish Salad

🥗

Brand Golden Taste

UPC Code 758259771270

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1.5 tbsp (21g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of White Fish Salad are 0% in carbs, 95% in fat, and 5% in protein.

carbs: 0%

fat: 95%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Fish Salad is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fish Salad is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fish, Mayonnaise (Soy/cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Salt, Modified Food Starch, Spices, Sodium Benzoate And Potassium Sorbate.