Tortilla Chips, Falafel

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Brand Ahold

UPC Code 688267152467

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Falafel are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Falafel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Falafel is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn Flour, Vegetable Oil (Sunflower And/or Corn Oil), Brown Rice Flour, Garbanzo Bean Flour, Fava Bean Flour, Spices, Dehydrated Onion, Dehydrated Peppers Garlic Powder, Parsley, Yeast Extract, Paprika, Modified Cornstarch, Paprika, Modified Cornstarch, Modified Cassava Starch, Natural Flavors, Honey, Sea Salt.