Saltie Public Food Database

Tuna Deluxe

🐟
Brand Golden Taste
UPC Code 758259771157
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 1 1/2 tbsp (21g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 tbsp of Tuna Deluxe are 6% in carbs, 82% in fat, and 12% in protein.

carbs: 6%
fat: 82%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Deluxe is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Deluxe is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Mayonnaise (Soy/cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Spices, Sodium Benzoate And Potassium Sorbate (Added As A Preservatives).

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