Extra Crispy Cookies, Oatmeal Raisin

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Brand Sweet Sam's

UPC Code 833282008859

Data Source USDA

Nutrition Facts

Package Weight 68 g/2.4 oz

Serving Sizes 1 cookie (23g)

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Extra Crispy Cookies, Oatmeal Raisin are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Crispy Cookies, Oatmeal Raisin is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Crispy Cookies, Oatmeal Raisin is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Butter, Granulated Sugar, Wheat Flour, Brown Sugar, Raisins, Eggs, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vanilla Extract.