Saltie Public Food Database

Cupcake, Vanilla Buttercream

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Brand Sweet Sam's
UPC Code 833282007913
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 cupcake (85g)
cupcake
Calories 320
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cupcake of Cupcake, Vanilla Buttercream are 52% in carbs, 46% in fat, and 3% in protein.

carbs: 52%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake, Vanilla Buttercream is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake, Vanilla Buttercream is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake (Sugar, Enriched Four [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Water, Canola Oil, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour). Icing (Powdered Sugar [Sugar, Cornstarch], Unsalted Butter, Cornstarch, Vanilla Extract).

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